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Moderation Maven

Dishing up the best ingredients for a healthy lifestyle

Tempted by the Apple? It's Worth the Health Benefits!

When fall arrives, there's nothing more satisfying to me than biting into a fresh, juicy apple that's as crisp as the autumn air. Sure, we can get apples any time, but they're never as plentiful, affordable, and downright delicious as during the last quarter of the year. Of course, that doesn't stop us from enjoying all things apple year-round. There are plenty of varieties to choose fr...

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To Save Money, Keep Up with Your Kitchen

Though the economy is recovering from rock-bottom, times are still tough for many. When it comes to food, it can seem like every trip to the grocery store drains more hard-earned dollars from your pocket. But we all have to eat, right? It may help to start thinking like a business owner. In the restaurant industry, every effort is made to eke out a profit. One way is by making the most...

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