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Moderation Maven

Dishing Up the Best Ingredients for a Healthy Lifestyle

Tried and True Recipes for Your Garden's Bounty

Posted by Leia Flure - Homesteading

Summer has gone by quickly yet again, and now is the time when backyard gardens and supermarket bins alike are overflowing with tomatoes, zucchini, green beans, and more. That's all fine and dandy from a nutritional standpoint – these vegetables are chock full of vitamins, minerals, fiber, and antioxidants. But when you've got squash "coming out of your ears," what more can you do? You can only...

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Gear Up for a Safe and Productive Canning Season

Here in the Midwest, home canning has been a way of life for many since before they could even remember. But home canning has enjoyed a surge in popularity in the past few years, thanks to Americans' increased interest in the local food movement and desire to be economical in the wake of our recession....

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