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Mission: Nutrition

Providing the most up-to-date information on health and nutrition is my mission!
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Warm up with Pumpkin Chili

Posted by Lisa Peterson -

With the weather cooling off it's the perfect time of year for hot soup, such as an all-time favorite, chili! Chili commonly contains a type of protein (typically beef), tomatoes, beans, and spices. There are a multitude of varieties of chili, and the variety with beef, beans, and tomatoes is what is referred to as chili con carne, Spanish for chili with meat. The word chili itself is b...

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