Contact Us

Laura L. Walker
Extension Educator, Nutrition and Wellness
University of Illinois Extension
535 South Randall Road
St. Charles, IL 60174-1591
Phone: 630-584-6166
FAX: 630-584-4610

Nutrition and Wellness

Nutrition and Wellness

2017 Impact Report for U of I Extension DuPage, Kane & Kendall Counties

Featured Websites

Additional Websites

  • Take Charge of Your Health - Live Well, Be Well
    Take Charge of Your Health: Live Well Be Well is a 6 to 7 week team-lead workshop series designed to help you effectively manage your health condition to the best of your ability.
  • Fiesta of Flavors
    A collection of Hispanic recipes recommended for people with diabetes
  • Diabetes in Teens
    Type 2 diabetes is becoming more common in children. Fifteen years ago, type 2 diabetes accounted for less than three percent of new diabetes cases in children, but now it is closer to 45 percent of all cases! Learn more about diabetes in this site
  • Diabetes Life Lines
    Learn ideas for living with diabetes through proper diet and exercise.
  • Green Side Up Podcast
    Green Side Up is a weekly radio gardening program produced by WDCB (College of DuPage) and University of Illinois Extension.
  • Local Foods
    This podcast will address issues related to the production, distribution and consumption of local foods.
  • Helping Kids Succeed in School
    Helping children enjoy learning and being successful in school is an important goal for parents, other family members, and schools.
  • Healthy Lifestyles
    Healthy Lifestyles is a series of training modules designed to provide childcare providers and others an opportunity to obtain critical knowledge through online training.
  • Your Health and You
    Your Health and You is a newsletter with great tips that could help you remain healthy!

Additional Topics

4-H Youth Development Commercial Agriculture Consumer Economics Environment and Energy Stewardship Family Life Horticulture Leadership and Local Government Local Food Systems and Small Farms Schools Online