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Healthy Eats and Repeat

Highlighting Food, Recipes, and Ideas for a Healthy Lifestyle
Chocolate Cake

Healthier Holidays in Baking

Posted by Caitlin Mellendorf -

Tis the season for holiday baking and, of course, eating! This time of year, there are so many yummy treats to share with your friends and family (and taste buds and stomach). With all those sweets available, and the temptation to resist low, many of us worry about weight gain and overeating at holiday parties and family gatherings. When you do not have control over food offerings, see...

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