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Healthy Eats and Repeat

Highlighting Food, Recipes, and Ideas for a Healthy Lifestyle
apples 1

Autumn = Apples

Posted by Caitlin Huth - apples

Autumn is on its way. Not just a change in the weather, but time for new seasonal food choices. Did apples come to mind? We may not think of apples as seasonal since we find them in stores year-round and since they are the second most consumed fruit among Americans (Iowa State University, 2013). Since they are in-season around this time of year, this is a great opportunity to discuss th...

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