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Healthy Eats and Repeat

Highlighting Food, Recipes, and Ideas for a Healthy Lifestyle
Grapefruit

Grab That Grapefruit

Have you noticed?  Winter tends to bring citrus fruits into season! While oranges are everywhere, don't forget about other citrus, including grapefruit. Nutrition Half a medium fresh grapefruit contains around 50 calories, 13g carbohydrate, 2g fiber, and vitamins and minerals including vitamin C, folate, potassium, and magnesium. Due to the pigment, re...

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