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Healthy Eats and Repeat

Highlighting Food, Recipes, and Ideas for a Healthy Lifestyle
melon
Watermelon

Starting Summer with Melons

Posted by Caitlin Huth - melon

Lots of foods seem to be synonymous with summer. Melons are definitely one of those to me: from cantaloupe to honeydew to watermelon and more. So many good things about a sweet, juice-dripping-down-your-chin slice of melon. Yum! Nutritionally, 1 cup of chopped melon – no matter the variety – contains around 60 calories, 15g carbohydrate, 1g fiber, and is a source of vitamins and mineral...

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