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Healthy Eats and Repeat

Highlighting Food, Recipes, and Ideas for a Healthy Lifestyle
Tomatoes - text

Mustard Seed to Plate

If you missed the ketchup post , it should pair well with this post on mustard. Mustard is considered an oilseed crop, which the USDA notes as "grains that are also valuable for the oil content they produce." The main seed varieties are yellow (or white), brown (or black), or oriental mustard. Yellow mustard seeds are commonly used in prepared mustar...

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cider vinegar

How is Vinegar Made?

If you have never called into an Extension office to ask a question, know that you can - and should. Our educators are able to provide evidenced-based answers to many questions. It happens occasionally that a question is beyond the scope of my knowledge. In those cases, I learn something new myself searching for an answer. So, for any others out there who want to ask "how is vinegar mad...

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