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Healthy Eats and Repeat

Highlighting Food, Recipes, and Ideas for a Healthy Lifestyle
grapefruit
Grapefruit

Grab That Grapefruit

Have you noticed?  Winter tends to bring citrus fruits into season! While oranges are everywhere, don't forget about other citrus, including grapefruit. Nutrition Half a medium fresh grapefruit contains around 50 calories, 13g carbohydrate, 2g fiber, and vitamins and minerals including vitamin C, folate, potassium, and magnesium. Due to the pigment, re...

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