Explore Local Programs
- Illinois Junior Chefs-Allendale School
Register by June 26, 2018
Read the Latest News
- Diabetes Life Lines
Current diabetes research.
- 2017 Allendale Illinios Jr Chefs
- 2017 First Baptist Illinois Jr Chefs
- 2017 Richland County Cooking School
- 2016 Allendale Illinois Junior Chefs- August
- 2016 Allendale Illinois Junior Chefs- July
- 2014 Allendale Kids in the Kitchen
- snap 2012/13
Community Worker, SNAP-Ed
University of Illinois Extension
738 N. Market
Mt. Carmel, IL 62863
Nutrition and Wellness
Meat Safety for the Consumer
Basic information on foodborne illnesses, shopping and transporting meat, and ways to handle meats and seafood safely.
Diabetes in Teens
Type 2 diabetes is becoming more common in children. Fifteen years ago, type 2 diabetes accounted for less than three percent of new diabetes cases in children, but now it is closer to 45 percent of all cases! Learn more about diabetes in this site
Fiesta of Flavors
A collection of Hispanic recipes recommended for people with diabetes
Food for Thought
Fun ideas each month about food and nutrition for parents of preschool children.
Food Fun from Apples to Zucchini
A website to introduce elementary students to 37 different kids of produce -- many they may not know. (Intended for elementary students)
Jumping rope is fun and good for you, too! Learn nine different single rope stunts along with jump rope rhymes and games. (Intended for young viewers)
Illinois Nutrition Education Programs (INEP)
Illinois Nutrition Education Programs (INEP) staff provide practical tips to help low-income individuals and families prepare safe and healthy meals while staying active every day!