4 boneless skinless chicken breasts
1 teaspoon salt
½ tablespoon cinnamon
1 tablespoon olive oil
½ medium white onion, minced
2 cloves garlic, minced
Juice from 3 limes
Directions:
Heat oven to 400°F.
Combine salt and cinnamon. Rub mixture into chicken breasts.
Place chicken on baking sheet and cook in the oven until juices run clear (Approximately 15-20 minutes).
Remove chicken from oven let cool
While chicken is cooling, mince onion and garlic. Sauté in frying pan.
Tear cooled chicken into thin strips.
Place chicken in pan with onion and garlic. Add lime juice.
Simmer for about 15 minutes or until hot.
Serve by itself or in corn tortillas.
Exchange: 4 lean meat
Carbohydrate Units: 0.5
Nutrition Facts
Servings per Recipe: 4 servings
Amount Per Serving
Calories 198 Calories from Fat 63
% Daily Value
11%Total Fat 7g
25%Cholesterol 74mg
27%Sodium 648mg
3%Total Carbohydrate 8g
8% Dietary Fiber 2g
0% Sugars 0g
56%Protein 28g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
