1 can diced tomatoes with green chilies, lightly drained
¼ cup Parmesan cheese
Non-stick spray
Directions:
Preheat oven to 350°F. Spray 9 by 12” baking dish with non-stick spray.
Combine chicken, onion, cabbage and mozzarella in a large bowl.
Place about ½ cup chicken mixture on tortilla, spreading mixture to form a line across largest width. Roll ingredients in tortilla and place in a baking dish.
Top tortillas with tomato and sprinkle with Parmesan cheese. Cover with aluminum foil.
Bake for 30 minutes.
Exchange: 2 starch, 3 lean fats, 1 fat
Carbohydrate Units: 2
Nutrition Facts
Servings per Recipe: 8 servings
Amount Per Serving
Calories 306 Calories from Fat 82
% Daily Value
14%Total Fat 9g
15%Cholesterol 45mg
36%Sodium 868mg
11%Total Carbohydrate 32g
0% Dietary Fiber 0g
0% Sugars 0g
42%Protein 21g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
