University of Illinois Extension

Lunches and Dinners Main Dishes

Rice and Bean Wraps

1 package of Spanish rice
1 jar salsa
1 can black or kidney beans
1 can of corn
1 package of whole wheat tortillas
1 box spaghetti noodles
1 jar of meat sauce
1 can of mushrooms

Directions

In a large skillet sauté rice mix over medium-high heat until golden brown.
Add 2 cups of water, jar of salsa, and box seasoning from rice and bring to a boil.
Reduce heat to low. Cover; simmer 15-20 minutes until rice is tender.
Stir in beans and corn.