Explore Local Programs
- Diabetes Support Group Meeting: Meal Planning & Prep to Control Glucose Levels
Register by July 15, 2019
- Food Handler Training: Serve it Safely
Register by July 26, 2019
Yes! You Can: Canning Safely
June 20, 2019
Tasty Tuesdays - Cooking for 1 or 2
July 9, 2019
Diabetes Support Group Meeting: Meal Planning & Prep to Control Glucose Levels
July 19, 2019
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- Diabetes Life Lines
Current diabetes research.
Extension Educator, Nutrition and Wellness
University of Illinois Extension
1650 Commerce Drive
Bourbonnais, IL 60914
Nutrition and Wellness
Preserve the Taste of Summer - New online course
University of Illinois Extension is excited to announce our new food preservation series, "Preserve the Taste of Summer."
This 8-module online course covers everything from food safety and canning basics to pickles and jams.
The course is self-paced, so you can learn when it is convenient for you!
Participants who complete the online course will be eligible to participate in exclusive hands-on workshops.
New reduced oourse fee: $30.
Questions? Contact Drusilla Banks, Extension Educator, Nutrition and Wellness at firstname.lastname@example.org
MyPlate is designed to remind Americans to eat healthfully and make better food choices.
Watch Your Garden Grow
Your guide to choosing, growing, preparing and storing common vegetables.
Diabetes Life Lines
Learn ideas for living with diabetes through proper diet and exercise.
From Garden Gates to Dinner Plates
Learn all about the Illinois Cottage Food Operation Law of 2011.
A comprehensive discussion of osteoporosis, risk factors, how to prevent it, and establishing a bone healthy diet.
Fiesta of Flavors
A collection of Hispanic recipes recommended for people with diabetes
Local Resources and Information
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