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Turnip the Beet! Nutrition and Wellness

Timely news, information, and innovative ideas to promote health and influence change.

Honey, I love you!

If you don't eat honey on the regular, you should. Honey is a complex and high-energy food. It's made in nature by busy worker bees, it tastes amazing on everything and it never goes bad! What's more to love? Well, here's the Reader's Digest version on that. Honey has been consumed for thousands of years and is praised for possessing antiseptic and antibacterial properties. Its possible...

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