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Turnip the Beet! Nutrition and Wellness

Timely news, information, and innovative ideas to promote health and influence change.
green  the color of spring

Have You Had Your Green Today?

Green is the color of spring, rebirth, renewal and represents balance and growth. If you're eating with the seasons it's time to focus on the green and restore your energy levels. Greens are in season! Spring is peak season so pick some up at your local market or grocer. You can even grow some yourself in a matter of weeks. Leafy greens are versatile an...

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