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Turnip the Beet! Nutrition and Wellness

Timely news, information, and innovative ideas to promote health and influence change.
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Healthy Shifts for a Healthy You

Happy National Nutrition Month®! This is a great time of year to reevaluate your eating pattern to determine if it's working for you. Are you getting the healthful foods you need to live your best life? An eating pattern represents all of the food and drink choices you make from day to day over the course of your lifetime. It's more important to focus on healthy shifts you can make...

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