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Turnip the Beet! Nutrition and Wellness

Timely news, information, and innovative ideas to promote health and influence change.
food waste

Winning on Reducing Food Waste Month

President Trump declared the month of April as Winning on Reducing Food Waste Month in his Presidential Message on April 1, 2019 and is encouraging public action and participation from all sectors. Ways to participate: Join the conversation: Share...

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stress

Stress and IBS

April is Irritable Bowel Syndrome (IBS) Awareness Month AND Stress Awareness Month. If you don't know what IBS is or what it's like, then consider yourself lucky. Between 25 and 45 million people in the United States (10 to 15% of the population) are affected. The exact cause of IBS is not known. Symptoms may result from a disturbance in theway the gut, brain, and nervous system...

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