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Healthy on a Budget

Find out how to save a bundle and stay healthy with affordable meal recipes, food shopping tips, and much more.

What a Nutritionist Eats

Posted by Whitney Ajie -

Howdy y'all, Recently I was shown an article written by a Registered Dietitian that documented what she ate in a typical day . I have a love/hate relationship with articles like this. Why I love them: they show a variety of healthy meals, snacks, beverages that are made a...

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