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Healthy on a Budget

Find out how to save a bundle and stay healthy with affordable meal recipes, food shopping tips, and much more.

When Getting More for Your Money, Size Matters

Posted by Whitney Ajie -

Howdy! After you’ve budgeted for your weekly meals, meal planned, bought only what’s on your grocery list, and used every other tip in the book for stretching your food dollar, what could you possibly be missing to squeeze out even more value from your food budget?! Portion size! Eating the recommended serving size, especially of meat, poultry and fish, is essential for having m...

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