Blogs - U of I Extension

Latest Blog Updates

Add Some ZIP to your Winter Meals

Posted: Friday, February 15, 2019 | Blog: Be Smart, Eat Well, Get Healthy | Category: Nutrition & Wellness

Cooking with Coconut

Posted: Friday, February 15, 2019 | Blog: Simply Nutritious, Quick and Delicious | Category: Nutrition
Jenna Smith, Extension Educator brings you helpful tips to make meals easy, healthy and tasty!

Stressing about Taxes? Survival Steps!

Posted: Wednesday, February 13, 2019 | Blog: Plan Well, Retire Well | Category: Consumer Economics
Saving and investing your money

Pomegranate Party!

Posted: Wednesday, February 13, 2019 | Blog: Healthy Eats and Repeat | Category: Nutrition
Highlighting Food, Recipes, and Ideas for a Healthy Lifestyle

Fruit Tree Pollination and the Polar Vortex

Posted: Wednesday, February 13, 2019 | Blog: Over the Garden Fence | Category: Horticulture
Where gardeners come to find out what's happening out in the yard.

Beyond Impatiens Downy Mildew: What’s next for America’s favorite bedding plant?

Posted: Tuesday, February 12, 2019 | Blog: Good Growing | Category: Horticulture
Keeping you growing with good ideas

Gardening For Climate Change

Posted: Monday, February 11, 2019 | Blog: Flowers, Fruits, and Frass | Category: Horticulture
Local and statewide information on a variety of current topics for home gardeners and market growers.

Building Your Baby's Brain

Posted: Friday, February 8, 2019 | Blog: Family Files | Category: Family
Facts for All Ages

Have a Sweet Valentine's Day Without the Sugar

Posted: Friday, February 8, 2019 | Blog: Simply Nutritious, Quick and Delicious | Category: Nutrition
Jenna Smith, Extension Educator brings you helpful tips to make meals easy, healthy and tasty!

Financial Transparency? What's that?

Posted: Thursday, February 7, 2019 | Blog: Plan Well, Retire Well | Category: Consumer Economics
Saving and investing your money

Chocolate: The Good, The Bad, The Tasty

Posted: Wednesday, February 6, 2019 | Blog: Illinois Nutrition Edition | Category: Nutrition
A Source for Health Information You Can Trust

Insects and the Cold

Posted: Tuesday, February 5, 2019 | Blog: Good Growing | Category: Horticulture
Keeping you growing with good ideas

A Path Well Traveled

Posted: Tuesday, February 5, 2019 | Blog: Naturalist Notebook | Category:
Reviews and journal entries inspired by nature in West Central Illinois.

IL Performance Tested Bull Sale is the Source for Total Performance Genetics

Posted: Tuesday, February 5, 2019 | Blog: The Cattle Connection | Category: Agriculture
The cattlemen's connection to timely topics, current research, and profitable management strategies

The Power of Pop-up Shops

Posted: Monday, February 4, 2019 | Blog: Building Entrepreneurial Communities | Category: Community and Economic Development
Strategies for Strengthening Local Economies

Camping needed now more than ever

Posted: Monday, February 4, 2019 | Blog: Our Illinois 4-H Story | Category: 4-H
The stories of lives changed by Illinois 4-H

Taking Care of Winter Pantry Pests

Posted: Monday, February 4, 2019 | Blog: Over the Garden Fence | Category: Horticulture
Where gardeners come to find out what's happening out in the yard.

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Environment Blogs

  • Rx for ActionA blog devoted to helping people find local medicine take-back programs and highlighting current research findings and pending legislation.
  • Disaster ResourcesCurrent information on disaster resources for those responding to recent disasters in Central Illinois.
  • Nature Inquiry AdventuresYouth exploring nature through a partnership between the Forest Preserve District of Cook County and U of IL Extension

Family Blogs

Horticulture Blogs

Local Foods and Small Farms Blogs

Nutrition Blogs

  • Turnip the Beet! Nutrition and Wellness Timely news, information, and innovative ideas to promote health and influence change.
  • Mission: Nutrition Providing the most up-to-date information on health and nutrition is my mission!
  • Illinois Nutrition EditionA Source for Health Information You Can Trust
  • Healthy Eats and RepeatHighlighting Food, Recipes, and Ideas for a Healthy Lifestyle
  • the ABCs of school nutritionThe ABCs of School Nutrition Program supports school nutrition programs by providing training, resources, and tailored technical assistance to Illinois school nutrition professionals. On our blog, you'll find a variety success stories from schools around Illinois who have worked with us on Smarter Lunchroom initiatives, Breakfast After the Bell, and more! We also highlight School Nutrition Heroes who are committed to serving healthy meals and our winning Meal of the Month photo contest entries. To navigate, feel free to scroll through the posts, or narrow it down by selecting relevant categories (displayed on the right side of the page). Have a question? Choose the "ASK A SCHOOL NUTRITION QUESTION" category to get to the pinned post.
  • Let's Eat for HealthEasy, Family-Friendly Nutrition Tips for Any Budget
  • Food Safety & PreservationLatest food safety and preservation information from Cook County Extension
  • Local Food FrontierFollow the growing local movement in central Illinois from field to fork
  • Simply Nutritious, Quick and DeliciousJenna Smith, Extension Educator brings you helpful tips to make meals easy, healthy and tasty!

Nutrition & Wellness Blogs