Blogs - U of I Extension

Latest Blog Updates

Spring into Summer with Salmon

Posted: Friday, May 25, 2018 | Blog: Simply Nutritious, Quick and Delicious | Category: Nutrition
Jenna Smith, Extension Educator brings you helpful tips to make meals easy, healthy and tasty!

Blog Special: Summer Recipe Rehab – Part 3, Lemon Blueberry Cheesecake

Posted: Friday, May 25, 2018 | Blog: Healthy Eats and Repeat | Category: Nutrition
Highlighting Food, Recipes, and Ideas for a Healthy Lifestyle

Ferns add texture to a shade garden

Posted: Thursday, May 24, 2018 | Blog: Rhonda Ferree's ILRiverHort | Category: Horticulture
Rhonda Ferree's Horticulture Blog

Haying pastures likely not the cure for depleted forage supplies

Posted: Thursday, May 24, 2018 | Blog: The Cattle Connection | Category: Agriculture
The cattlemen's connection to timely topics, current research, and profitable management strategies

Summer Employment: Saving with Your Youth

Posted: Thursday, May 24, 2018 | Blog: Plan Well, Retire Well | Category: Consumer Economics
Saving and investing your money

The War on Lawn Weeds: Confronting a Lawn Culture Mindset

Posted: Thursday, May 24, 2018 | Blog: Good Growing | Category: Horticulture
Keeping you growing with good ideas

Building Baby's Brain: Attachment Relationships

Posted: Wednesday, May 23, 2018 | Blog: Family Files | Category: Family
Facts for All Ages

Edging and mulching landscape beds

Posted: Wednesday, May 23, 2018 | Blog: Down the Garden Path | Category: Horticulture

Blog Special: Summer Recipe Rehab – Part 2, Mocktato Salad

Posted: Wednesday, May 23, 2018 | Blog: Healthy Eats and Repeat | Category: Nutrition
Highlighting Food, Recipes, and Ideas for a Healthy Lifestyle

Placemaking Rewards Communities

Posted: Monday, May 21, 2018 | Blog: Building Entrepreneurial Communities | Category: Community and Economic Development
Strategies for Strengthening Local Economies

What's in Your Bowl?

Posted: Monday, May 21, 2018 | Blog: Simply Nutritious, Quick and Delicious | Category: Nutrition
Jenna Smith, Extension Educator brings you helpful tips to make meals easy, healthy and tasty!

The Brass Tacks of Boxwoods in Your Illinois Landscape

Posted: Monday, May 21, 2018 | Blog: Flowers, Fruits, and Frass | Category: Horticulture
Local and statewide information on a variety of current topics for home gardeners and market growers.

Edging and Mulching Landscape Beds

Posted: Monday, May 21, 2018 | Blog: Over the Fence | Category: Horticulture
Where gardeners come to find out what's happening out in the yard.

Look But Don’t Touch

Posted: Monday, May 21, 2018 | Blog: An Illinois River Almanac | Category: Agriculture
Jason Haupt's Energy and Environment Blog

Blog Special: Summer Recipe Rehab – Part 1, Chicken and Shrimp Citrus Kebabs

Posted: Monday, May 21, 2018 | Blog: Healthy Eats and Repeat | Category: Nutrition
Highlighting Food, Recipes, and Ideas for a Healthy Lifestyle

Alternative Vegetable Gardens

Posted: Sunday, May 20, 2018 | Blog: Rhonda Ferree's ILRiverHort | Category: Horticulture
Rhonda Ferree's Horticulture Blog

Autism Awareness

Posted: Friday, May 18, 2018 | Blog: Community Health: Education, Prevention and Inspiration | Category: Family
Empowering people to make healthy, respectful and responsible choices.

A Tale of Two Honeysuckle Vines

Posted: Friday, May 18, 2018 | Blog: Rhonda Ferree's ILRiverHort | Category: Horticulture
Rhonda Ferree's Horticulture Blog

Oh Deer!

Posted: Thursday, May 17, 2018 | Blog: Good Growing | Category: Horticulture
Keeping you growing with good ideas

Unschedule Your Child

Posted: Thursday, May 17, 2018 | Blog: Family Files | Category: Family
Facts for All Ages

Three grassy weeds in the lawn

Posted: Tuesday, May 15, 2018 | Blog: Down the Garden Path | Category: Horticulture

Celebrating the Mediterranean Eating Pattern in May

Posted: Tuesday, May 15, 2018 | Blog: Turnip the Beet! Nutrition and Wellness | Category: Nutrition
Timely news, information, and innovative ideas to promote health and influence change.

Yogurt at Home: Beyond the Basics

Posted: Tuesday, May 15, 2018 | Blog: Know How, Know More | Category: Horticulture
Connecting You with Your Food, Farmers and Community

5 Tips for Selecting Vegetable Transplants

Posted: Monday, May 14, 2018 | Blog: Raise, Grow, Harvest, Eat, Repeat | Category: Horticulture
A blog for growers, consumers, and backyard gardeners to grow, eat, and connect in the local food system.

An Organic Question Part 4- Health

Posted: Monday, May 14, 2018 | Blog: An Illinois River Almanac | Category: Agriculture
Jason Haupt's Energy and Environment Blog

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  • Rx for ActionA blog devoted to helping people find local medicine take-back programs and highlighting current research findings and pending legislation.
  • Disaster ResourcesCurrent information on disaster resources for those responding to recent disasters in Central Illinois.
  • Nature Inquiry AdventuresYouth exploring nature through a partnership between the Forest Preserve District of Cook County and U of IL Extension

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Nutrition Blogs

  • Turnip the Beet! Nutrition and Wellness Timely news, information, and innovative ideas to promote health and influence change.
  • Mission: Nutrition Providing the most up-to-date information on health and nutrition is my mission!
  • Illinois Nutrition EditionA Source for Health Information You Can Trust
  • Healthy Eats and RepeatHighlighting Food, Recipes, and Ideas for a Healthy Lifestyle
  • the ABCs of school nutritionThe ABCs of School Nutrition Program supports school nutrition programs by providing training, resources, and tailored technical assistance to Illinois school nutrition professionals. On our blog, you'll find a variety success stories from schools around Illinois who have worked with us on Smarter Lunchroom initiatives, Breakfast After the Bell, and more! We also highlight School Nutrition Heroes who are committed to serving healthy meals and our winning Meal of the Month photo contest entries. To navigate, feel free to scroll through the posts, or narrow it down by selecting relevant categories (displayed on the right side of the page). Have a question? Choose the "ASK A SCHOOL NUTRITION QUESTION" category to get to the pinned post.
  • Let's Eat for HealthEasy, Family-Friendly Nutrition Tips for Any Budget
  • Food Safety & PreservationLatest food safety and preservation information from Cook County Extension
  • Local Food FrontierFollow the growing local movement in central Illinois from field to fork
  • Simply Nutritious, Quick and DeliciousJenna Smith, Extension Educator brings you helpful tips to make meals easy, healthy and tasty!

Nutrition & Wellness Blogs