Anxious to Awesome - U of I Extension

Anxious to Awesome

Everyone, including children experience feelings of stress and worry at times.  Anxious to Awesome™ is a six-week course for children 8-12 years old who can relate to feelings of nervousness and anxiety. Students will practice fun and engaging tools including yoga poses, games, drawing/art as well as easy breathing and relaxation techniques.  Youth will gain tools to use on their own to feel:

  • More confidence with their peers
  • More comfort in their body
  • More peaceful feeling in body and mind

*Each class is 1 hour long. 

*8-10 students per class. Space is limited.

This is a closed event. For more information, or to schedule Anxious to Awesome, please contact James McCombs at jmccomb2@illinois.edu or 773-768-7779.

Date and Time

March 20, 2019
11:30 AM - 2:30 PM

Location

Tanner Elementary
7350 S Evans Ave
Chicago, IL 60619

Cook
This event is located in Cook County.